One energy. One task. One quiet moment.
A gentle app for AuDHD and neurodivergent minds. Tell Birta Hush Hush how your energy feels right now — get one small, kind suggestion. Nothing more. No lists. No guilt.
🌿 Download on App Store →
Four levels, four emojis, zero judgement. Birta Hush Hush meets you where you are — and offers one small, doable thing.
No endless lists. Birta Hush Hush shows you one small suggestion that matches your energy right now.
Four energy levels — from very low to high — so the app meets you exactly where your nervous system is.
Skip a day. Skip a week. Birta Hush Hush celebrates small wins — including drinking a glass of water.
Built in Icelandic and English — because how we feel deserves words in our own language.
Your energy stays yours. No tracking, no accounts required, no data sold.
From a small indie studio in Reykjavík, built by and for neurodivergent minds.
No streaks, no pressure, no fuss. Birta Hush Hush respects your energy — moment by moment.